At Yoga Flowly, I offer gentle, joint-friendly and chair yoga classes taught in welcoming community settings. Each session is designed to be accessible and supportive, with a focus on comfort, ease, and everyday movement rather than pushing or strain.
Alongside in-person classes, you’ll also find online yoga, mindfulness practices, and free resources to support you at home, allowing you to move and rest at your own pace.
My Offerings
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Where:
Hodgson Centre,
Werrington,
PE4 5EG
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When: Every Monday (excluding Bank Holidays)
Time: 10am-11am
Gentle Joint-Friendly Yoga
Where:
Orton Waterville Village Hall,
11 Glebe Avenue,
PE2 5EN
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When:
Every Monday (excluding Bank Holidays)
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Time: 1:30pm-2:30pm
Where:
Orton Waterville Village Hall,
11 Glebe Ave,
PE2 5EN
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When: Every Monday (excluding Bank Holidays)
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Time: 3pm - 4pm
Chair Yoga
Yoga for The POSH Foundation
I also teach 3 classes per week for the POSH Foundation. If you would like to be put on the waitlist for any of these classes please contact emily.purbrick@theposh.com
​If you have any questions about any of the sessions please email me at rachel@yogaflowly.com
Online Sessions
Insight Timer Classes
I teach live donation-based classes over on Insight Timer App every week.
Follow me over there to be updated with all of my latest live classes, meditations, and mindfulness practices.
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On Demand Sessions
My Courses
I have developed a range of online yoga and mindfulness courses dealing with topics such as stress, anxiety, menopause and arthritis.
Sign up to the Yoga Flowly newsletter to receive discount codes for courses.
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Here you will find details of my Courses, Online, In-Person and On Demand sessions.
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