Yoga Flowly On Insight Timer!

Did you know you can also find me on Insight Timer - the leading app for meditation, mindfulness and live yoga? I teach regular live yin and gentle flow classes on the app and have free mindfulness meditations for you to enjoy. You can also enjoy my mindfulness courses via the paid subscription that Insight Timer Offers. Find all my offerings below.

About Insight Timer

Insight Timer is a free app that offers meditation, mindfulness, live yoga, breathwork, soothing music and courses on wellness related topics. You can join millions of users from around the world and access thousands of audio tracks and live yoga, meditations and talks for free, with the option of donating to your favourite teachers to show your appreciation. Insight Timer also has a paid subscription option within the app and this subscription opens up all premium tracks and courses.