At Yoga Flowly, I offer gentle, joint-friendly and chair yoga classes taught in welcoming community settings. Each session is designed to be accessible and supportive, with a focus on comfort, ease, and everyday movement rather than pushing or strain.
Alongside in-person classes, you’ll also find online yoga, mindfulness practices, and free resources to support you at home, allowing you to move and rest at your own pace.
My Offerings
Where:
Hodgson Centre,
Werrington,
PE4 5EG
When: Every Monday (excluding Bank Holidays)
Time: 10am-11am
Gentle Joint-Friendly Yoga
Where:
Orton Waterville Village Hall,
11 Glebe Avenue,
PE2 5EN
When:
Every Monday (excluding Bank Holidays)
Time: 1:30pm-2:30pm
Where:
Orton Waterville Village Hall,
11 Glebe Ave,
PE2 5EN
When: Every Monday (excluding Bank Holidays)
Time: 3pm - 4pm
Chair Yoga
Yoga for The POSH Foundation
I also teach 3 classes per week for the POSH Foundation. If you would like to be put on the waitlist for any of these classes please contact emily.purbrick@theposh.com
If you have any questions about any of the sessions please email me at rachel@yogaflowly.com
Online Sessions
Insight Timer Classes
I teach live donation-based classes over on Insight Timer App every week.
Follow me over there to be updated with all of my latest live classes, meditations, and mindfulness practices.
On Demand Sessions
My Courses
I have developed a range of online yoga and mindfulness courses dealing with topics such as stress, anxiety, menopause and arthritis.
Sign up to the Yoga Flowly newsletter to receive discount codes for courses.
Here you will find details of my Courses, Online, In-Person and On Demand sessions.
Featured on...
